Acai Berry Benefits And Properties

Acai berry benefits are numerous, but the most highly touted benefit is the weight loss that comes with acai berries. People seem lose weight quickly when they first start to take acai berries.

Nutritionists call acai berries a super-food because for centuries the berry has been used in South America as an energy booster, a healing substance and just a good all around good food to eat.

Acai Berry Benefits

Acai berry contains a substance called anthocyanin. This substance has a decided role in promoting protection on the cellular level, preventing the invasion of the cells by free radicals.

Acai is full of Vitamin C and ellagic acid, which when combined has been shown to thwart cancer growth. The berry also has properties that suppress inflammatory reactions in the body that are associated with allergic reactions. Acai also helps to keep our digestive clean and functional. In Brazil acai berries are eaten to treat skin conditions. Acai berries have been shown to have a positive effect on the lowering of cholesterol in the body.

Acai berries have detoxification properties that are very powerful. They help in the elimination of harmful substances that if left there, could be very damaging over time. The berries are well known as an excellent source of fiber, which aids in digestion of food. Acai berries supply important nutrients for the heart, which helps the heart function in a stronger, steadier manner. The berry seems to help reduce stress on the heart.

Acai berries seem to affect the health of the brain and helps to improve concentration. This is due to the increased blood flow in general by acai berries.

One study in particular, which was focused on cancer and its reaction to acai, found that cancer cell growth was reduced by 56 to 86%. It is believed that the phytochemicals found in acai can halt the process of cancer growth at the molecular level by killing tumor cells before they can multiply. There has been much study in regard to prostate cancer and acai berry.

Acai berries are extremely high in several forms of plant anti-oxidants. This may contribute to the slowing down of the aging process in some people. The berries are one of the highest sources of antioxidants, far outdistancing grapes and blueberries.

Acai berry benefits are multifaceted with benefits for every organ of the body. Taking some form of the berry will lead to a feeling of increasing energy and well-being. Stamina is raised too because if the infusion of the high degree of antioxidants. Whenever a person feels a bit fatigued, they can simply a handful of berries and that will change the fatigue into energy.

Increased circulation is another one of the acai berry benefits. This is very helpful because the blood has to reach every part of the body and if circulation is poor, then vital nutrients will arrive more slowly, or may not get to remote parts of the body at all. It also may increase sexual drive in men because of the increased circulation properties.

Overall, acai berries provide a wealth of health benefits and they contain most of the antioxidants and nutritional value that anyone needs for optimum health.

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