Most overweight people have one thing in common: they all want to lose weight. What they may not share, however, are the reasons for wanting to do so. While there are many different reasons for wanting to shed pounds, all of them are motivating. Once you realize the reason you want to lose weight, you find a motivational tool you can use to help you accomplish your goal.
One of the most obvious reasons to lose weight is to get healthy. Trim people are naturally in better shape than overweight ones. Seriously overweight people tend to develop conditions including diabetes and heart disease. This is a powerful reason for you to stick to your goal and shed those pounds.
Maybe you just want to look better. There's nothing wrong with that. It's an admirable goal to want to be attractive.
The more attractive you are, the better you feel about yourself. Being thin contributes to confidence. And everyone can use more confidence these days.
Another one of the reasons to lose weight that people have is that it is easier to move around. It's tough carrying an extra load everywhere you go. It makes it hard just to get out of a chair or reach the top of a staircase. When you lose the weight, suddenly you feel like an Olympic gymnast...like you can move any way you want to. It's very freeing.
With every pound you drop, exercise becomes easier. You are less winded and can work out for longer periods of time. Your body starts to take on tone it never had before. Now, you look fabulous. Good for you!
If you lose weight, your medical insurance premiums may go down. Many workplace plans now charge people more for being overweight. It hardly seems fair, but it is not something that you will have to worry about if you get skinny.
Losing weight may help you keep your airplane reservation. Some airlines have been in the news recently for turning away overweight passengers who refused to pay for another seat. Of course, you never want to find yourself in this embarrassing situation. You can avoid it by getting thin.
Thin people have a better chance of getting the job that they want. Weight discrimination is an unfair practice that is never talked about or admitted to, but it definitely exists. Lose weight to get that job.
The fact that you are lighter is a great reason to buy a new wardrobe. If you're wearing torn and tattered clothing because you've been putting off buying anything new before you drop the weight, do it already. Do it so you can go shopping.
There are many, many reasons to lose weight. Being overweight is no fun. It keeps you from pursuing the things you really want to do in this life. But, you have the power to change that. Lose the weight once and for all so that you can not only get on with your life, but also so that you can improve the quality of it.