Acai berry contains the following essential ingredients:
Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C, Vitamin E (Tocopherol), iron, potassium, phosphorus, and calcium. Vitamins B1 and B2 can be found in animal life means. That is why Acai offers a great outcome for vegetarians. Iron plays a big role by the metabolism, because iron is necessary for transport, transfer and raise of oxigen.
The fatty acid content in the acai berry resembles that of olive oil, and is rich in monounsaturated oleic acid. Oleic acid is important for a number of reasons.
It helps omega-3 fish oils penetrate the cell membrane; together they help make cell membranes more supple. By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently. This is particularly important because high insulin levels create an inflammatory state, and we know, inflammation causes aging.
Also the remarkable concentration of antioxidants in the acai berry help combat premature aging. The acai berry contains 10 times more antioxidants than red grapes and 10 to 30 times the anthocyanins of red wine. A synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health. An almost perfect essential amino acid complex in conjunction with valuable trace minerals, vital to proper muscle contraction and regeneration.
In additional to its unparallel antioxidant properties and high polyphenol levels, the number and scope of the nutrients found in acai are simply staggering.
A partial list includes:
Calcium, Chromium, Phosphorous Vitamin C, Magnesium, Potassium, Iron, Vitamin A, B Vitamins, Sodium, Zinc, Copper, Vitamin E.
Compared with other foods, acai has more vitamin Bl (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin C, and vitamin E (tocopherol) than an equivalent amount of cow's milk.
Acai is also a storehouse of amino acids, which are the building blocks of protein and an essential part of a healthy diet. Over seventeen different essential and non-essential amino acids can be found in acai, which equates to all the essential amino acids and more protein than an average egg!
Studies have also shown that acai helps reduce the effects of aging, improves cardiovascular health, and lowers risk factors for cancer, diabetes, heart disease and high cholesterol.
No single vitamin or mineral is enough to make much of a difference, and this is where nature gets it right: The best fruits, vegetables and other phytonutrient-rich foods for optimal health combine several nutrients into the most effective blend possible. The optimal form of delivery may actually be beverage form, because the body is able to absorb more nutrients in less time.
This is where the acai berry stands head and shoulders above many more familiar natural food offerings. The unrivaled synergistic blend of nutrients and antioxidants found in acai make it a key component in the fight against disease, illness and aging. A supplemental beverage with acai as a key ingredient can be the definitive difference in your overall health. When combined with other powerful antioxidants, acai berry can help you reach your health potential by giving you the added protection you need to prevent disease and reverse signs of aging.
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